Husk, cubed butternut squash

by Husk in Frozen vegetables Barcode 0850738005156
Very good nutritional quality
Unprocessed or minimally processed

Husk, cubed butternut squash by Husk provides 57 kcal per 100 g, with 2.9 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 onz (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 194 kcal 60 −5%
Total fat 0.2 g 0.6 g 1% 1 −81%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14.4 g 49 g 18% 9.5 +51%
Total sugars 2.9 g 10 g 2.9
Dietary fiber 1.2 g 4.1 g 15% 2.8 −58%
Protein 1.8 g 6 g 12% 2.7 −36%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 40%
Sugars higher 41%
Salt lower 28%
Saturated fat lower 1%
Protein top 67%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut squash.

Palm oil freeVeganVegetarian

Product details

Serving size
12 onz (340 g)
Sold in
United States
Barcode
0850738005156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Husk, cubed butternut squash?

Husk, cubed butternut squash contains 57 kcal per 100 g and about 194 kcal per serving (12 onz (340 g)).

How much sugar is in Husk, cubed butternut squash?

Husk, cubed butternut squash has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Husk, cubed butternut squash healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Husk, cubed butternut squash vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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