Humus und rotes Pesto by Chef Select

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Humus und rotes Pesto

by Chef Select 220 g in Groceries Barcode 4056489459521
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Humus und rotes Pesto by Chef Select provides 256 kcal per 100 g, with 3.7 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 220 g pack. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
2.1 g · Moderate
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 194 +32%
Total fat 19.5 g 12.8 +52%
Saturated fat 2.1 g 2.4 −13%
Carbohydrates 9.5 g 16.1 −41%
Total sugars 3.7 g 9.8 −62%
Added sugars 0.9 g 4.8 −82%
Protein 7 g 2.8 +147%
Salt 1.2 g 5.9 −79%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 28%
Sugars lower 49%
Salt lower 42%
Saturated fat higher 31%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

77 % Kichererbsenpüree [53 % gekochte Kichererbsen (Kichererbsen, Wasser), Wasser, Rapsöl, 10 % Sesampaste, Branntweinessig, Speisesalz, Knoblauchpulver, Kreuzkümmel, Säureregulator: Citronensäure], 19 % Tomatenzubereitung [Rapsöl, 37% marinierte getrocknete Tomaten (getrocknete Tomaten, Wasser, Zucker, Speisesalz), Oliventresteröl, 5 % Hartkäse, 5% Pinienkerne, Knoblauchpulver, Kräuter der Provence], 2% Hartkäse, Oliventresteröl

Palm oil freeNot veganVegetarian
Allergens
MilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Germany
Barcode
4056489459521

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Humus und rotes Pesto?

Humus und rotes Pesto contains 256 kcal per 100 g.

How much sugar is in Humus und rotes Pesto?

Humus und rotes Pesto has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus und rotes Pesto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Humus und rotes Pesto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Humus und rotes Pesto contain?

According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Humus und rotes Pesto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs C−98% saturated fat−96% salt
Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score B vs C−54% sugarno saturated fat
Tomacouli Nature a NOVA 3
Tomacouli Nature
Panzani · 3 x 200 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs C−98% saturated fat−96% salt
Maille Moutarde Fine de Dijon Verrine 165g b NOVA 3
Maille Moutarde Fine de Dijon Verrine 165g
Maille · 165 g
14 kcal
1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Nutri-Score B vs C−86% sugar−95% saturated fat

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Chef Select

View all →
Gaspacho a NOVA 3
Gaspacho
Chef Select · 1000 ml
38 kcal
2.3 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Tortelloni Pesto Basilico c NOVA 4
Tortelloni Pesto Basilico
Chef Select · 250g
299 kcal
13.2 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Vegetarian 4 allergens
Guacamole w tomato and spices c NOVA 3
Guacamole w tomato and spices
Chef Select · 150g
183 kcal
15.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Butter Chicken c NOVA 4
Butter Chicken
Chef Select · 360g
159 kcal
7.9 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
5 allergens
Premium Tortellini Prosciuttto Crudo c NOVA 4
Premium Tortellini Prosciuttto Crudo
Chef Select · 250 g
253 kcal
6.1 Fat g
4.7 Sugar g
0.8 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens
Hummus Nature a NOVA 3
Hummus Nature
Chef Select · 200 g
255 kcal
19.8 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan 1 allergen