Humus mediteraanse tapenade
Humus mediteraanse tapenade by AH Terra provides 200 kcal per 100 g, with 1 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 200 kcal | 20 kcal | |
| Total fat | 14 g | 1.4 g | 2% |
| Saturated fat | 2 g | 0.2 g | 1% |
| Carbohydrates | 10 g | 1 g | 0% |
| Total sugars | 1 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5 g | 0.5 g | 2% |
| Protein | 6 g | 0.6 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
54% kikkererwt, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), 6,9% sesampasta, zongedroogde tomaat, water, groene olijf, zwarte olijf, rode knoflookpuree, rode paprika, gegrilde ui, conserveermiddel (E267, E202), specerijen, zeezout, zout, voedingszuur (E330), basilicum, balsamicoazijn, champignonpoeder, kappertje, azijn, citrusvezel, stabilisator (E579).
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 g
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- Netherlands
- Barcode
- 8718907735971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Humus mediteraanse tapenade?
Humus mediteraanse tapenade contains 200 kcal per 100 g and about 20 kcal per serving (10 g).
How much sugar is in Humus mediteraanse tapenade?
Humus mediteraanse tapenade has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Humus mediteraanse tapenade healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Humus mediteraanse tapenade vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Humus mediteraanse tapenade contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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