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Hummus squeeze
Hummus squeeze by Hannah provides 250 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Classic hummus category and comes in a 12 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 266 −6% | |
| Total fat | 17.9 g | 5 g | 6% | 20.6 −13% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.4 −26% |
| Carbohydrates | 14.3 g | 4 g | 1% | 11.5 +24% |
| Total sugars | 3.6 g | 1 g | 1.2 +201% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.2 −31% |
| Protein | 7.1 g | 2 g | 4% | 6.9 |
| Salt | 1.1 g | 0.3 g | 1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, water, salt, sesame tahini, extra virgin olive oil, cultured dextrose, maltodextrin, garlic, citric acid, sea salt, spice. Contains: sesame.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 2 tbsp (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0768183003835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus squeeze?
Hummus squeeze contains 250 kcal per 100 g and about 70 kcal per serving (2 tbsp (28 g)).
How much sugar is in Hummus squeeze?
Hummus squeeze has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus squeeze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus squeeze vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus squeeze contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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