Hummus nature by M-Budget

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hummus nature

by M-Budget 250g in Classic hummus Barcode 7613404622551
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hummus nature by M-Budget provides 231 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Classic hummus category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 266 −13%
Total fat 17 g 20.6 −17%
Saturated fat 3 g 2.4 +24%
Carbohydrates 8.9 g 11.5 −23%
Total sugars 0.5 g 1.2 −58%
Dietary fiber 8.5 g 5.2 +64%
Protein 6.3 g 6.9 −9%
Salt 1 g 1

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories lower 25%
Sugars lower 26%
Salt lower 41%
Saturated fat higher 23%
Protein top 75%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany, Switzerland
Barcode
7613404622551

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hummus nature?

Hummus nature contains 231 kcal per 100 g.

How much sugar is in Hummus nature?

Hummus nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus nature healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hummus nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Classic Hummus by Nutri-Score Highest-Protein Classic Hummus Least Processed Classic Hummus Lowest-Calorie Classic Hummus Best Low-Sugar Classic Hummus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hummus naturel a NOVA 4
Hummus naturel
Unknown brand
239 kcal
18 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 7.8 g protein
Nutri-Score A vs B−20% saturated fat+24% protein
Hummus natural a NOVA 3
Hummus natural
Shukran · 240g
198 kcal
12.9 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs B−33% saturated fat−20% salt
Hummus Gourmet a NOVA 3
Hummus Gourmet
The Hummus House · 200 g
273 kcal
18.2 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs B−93% saturated fat
Classic Houmous a NOVA 3
Classic Houmous
The Galway Kitchen · 200g
236 kcal
18.1 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs B−37% saturated fat−50% salt

More classic hummus

View all →
Houmous extra - Pois chiches français & graines de sésame c NOVA 3
Houmous extra - Pois chiches français & graines de sésame
L'atelier Blini · 175 g
317 kcal
26.8 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan 1 allergen
Houmous Pois chiche & sésame c NOVA 3
Houmous Pois chiche & sésame
Carrefour · 200 g
255 kcal
20 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Hummus Classic c NOVA 4
Hummus Classic
VEMONDO · 200 g
286 kcal
21.1 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 1 allergen
Houmous Purée de pois chiches aux graines de sesames c NOVA 4
Houmous Purée de pois chiches aux graines de sesames
Marque Repère · 200 g
287 kcal
24 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Houmous b NOVA 3
Houmous
The deli · 200 g
302 kcal
23.4 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Houmous - BIO - 160g c NOVA 3
Houmous - BIO - 160g
Odyssée · 160 g
328 kcal
28 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen

More from M-Budget

View all →
Cottage cheese c NOVA 4
Cottage cheese
M-Budget · 750 g
88 kcal
4 Fat g
2 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Nectar multifruits d NOVA 4
Nectar multifruits
M-Budget · 1.5 L
26 kcal
0.5 Fat g
5 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
1 allergen
Corn Flakes c NOVA 4
Corn Flakes
M-Budget · 380g
371 kcal
1 Fat g
4 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Fromage frais nature d NOVA 3
Fromage frais nature
M-Budget · 300g
255 kcal
25 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Paprika Chips frites dans de l'huile de tournesol c NOVA 4
Paprika Chips frites dans de l'huile de tournesol
M-Budget · 350 g
520 kcal
32 Fat g
4 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Palm oil free
Frischkäse, Kräuter & Knoblauch e NOVA 4
Frischkäse, Kräuter & Knoblauch
M-Budget · 150 g
288 kcal
28 Fat g
4.1 Sugar g
1.4 Salt g
per 100 g · 4.6 g protein
2 allergens