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Hummus Light
Hummus Light by Carrefour Extra provides 178 kcal per 100 g, with 10 g of sugars and 6.9 g of protein. That is 366% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 247 −28% |
| Total fat | 16 g | 18.1 −12% |
| Saturated fat | 0 g | 2.3 −100% |
| Carbohydrates | 1.6 g | 12.9 −88% |
| Total sugars | 10 g | 2.1 +366% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5.6 g | 5.1 +9% |
| Protein | 6.9 g | 6.6 +5% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
garbanzos 50%, agua, sésamo 13%, aceite de nabina, vinagre de alcohol, azúcar, especias, sal de mesa, ajo, acidulante: ácido cítrico; corrector de acidez: acetato de sodio; perejil, espesante: goma xantana; conservador: sorbato de potasio
Product details
- Labels & certifications
- No glutensource of fibreNew recipeNutriscore
- Sold in
- Spain
- Barcode
- 8431876362671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Light?
Hummus Light contains 178 kcal per 100 g.
How much sugar is in Hummus Light?
Hummus Light has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hummus Light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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