Hummus harissa spread

by soko la afrika 200g in Red pepper hummus Barcode 4056489549369

Kikkererwten pasta met pepersaus

Average nutritional quality
Processed food

Hummus harissa spread by soko la afrika provides 261 kcal per 100 g, with 1.5 g of sugars and 6.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Red pepper hummus category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 78 kcal 230 +13%
Total fat 19.9 g 6 g 8% 16.7 +19%
Saturated fat 2 g 0.6 g 3% 1.7 +15%
Carbohydrates 11.2 g 3.4 g 1% 12.5 −10%
Total sugars 1.5 g 0.5 g 2 −27%
Dietary fiber 4.7 g 1.4 g 5% 4.7
Protein 6.9 g 2.1 g 4% 5.9 +18%
Salt 1 g 0.3 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Red pepper hummus products on Foodmetria.

Compared with other red pepper hummus

Calories higher 28%
Sugars lower 36%
Salt lower 46%
Saturated fat higher 43%
Protein top 28%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56% gekookte kikkererwten, water, raapzaadolie, 9% sesampasta (sesamzaad, zout), 4% harissa (3,6% chilipeper, knoflook, koriander, zout, karwijzaad), voedingszuur: citroenzuur; zout, knoflook, conserveermiddel: kaliumsorbaat.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
NutsPeanuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
30g
Sold in
Netherlands
Barcode
4056489549369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus harissa spread?

Hummus harissa spread contains 261 kcal per 100 g and about 78 kcal per serving (30g).

How much sugar is in Hummus harissa spread?

Hummus harissa spread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus harissa spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus harissa spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus harissa spread contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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