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Hummus harissa spread
Kikkererwten pasta met pepersaus
Hummus harissa spread by soko la afrika provides 261 kcal per 100 g, with 1.5 g of sugars and 6.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Red pepper hummus category and comes in a 200g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 78 kcal | 230 +13% | |
| Total fat | 19.9 g | 6 g | 8% | 16.7 +19% |
| Saturated fat | 2 g | 0.6 g | 3% | 1.7 +15% |
| Carbohydrates | 11.2 g | 3.4 g | 1% | 12.5 −10% |
| Total sugars | 1.5 g | 0.5 g | 2 −27% | |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 4.7 |
| Protein | 6.9 g | 2.1 g | 4% | 5.9 +18% |
| Salt | 1 g | 0.3 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Red pepper hummus products on Foodmetria.
Compared with other red pepper hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56% gekookte kikkererwten, water, raapzaadolie, 9% sesampasta (sesamzaad, zout), 4% harissa (3,6% chilipeper, knoflook, koriander, zout, karwijzaad), voedingszuur: citroenzuur; zout, knoflook, conserveermiddel: kaliumsorbaat.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 30g
- Sold in
- Netherlands
- Barcode
- 4056489549369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus harissa spread?
Hummus harissa spread contains 261 kcal per 100 g and about 78 kcal per serving (30g).
How much sugar is in Hummus harissa spread?
Hummus harissa spread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus harissa spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus harissa spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus harissa spread contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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