Hummus green harissa

by Yamba Hummus in Groceries Barcode 0700729051214
Average nutritional quality
Ultra-processed food

Hummus green harissa by Yamba Hummus provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 194 +84%
Total fat 21.4 g 6 g 8% 12.8 +67%
Saturated fat 1.8 g 0.5 g 3% 2.4 −26%
Carbohydrates 28.6 g 8 g 3% 16.1 +77%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 7.1 g 2 g 7% 2.4 +197%
Protein 10.7 g 3 g 6% 2.8 +279%
Salt 1.1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 18%
Sugars lower 47%
Salt lower 36%
Saturated fat higher 33%
Protein top 6%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpea, water, tahini (sesame paste), chili pepper, canola oil, olive oil, garlic, cilantro, cultured dextrose, salt, citric acid, cumin, guar gum, distilled vinegar, red cabbage juice and turmeric (for color).

Palm oil free
Allergens
Sesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0700729051214

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hummus green harissa?

Hummus green harissa contains 357 kcal per 100 g and about 100 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Hummus green harissa?

Hummus green harissa has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus green harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus green harissa contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hummus green harissa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Yamba Hummus

View all →