Hummus

by Albert heijn in Classic hummus Barcode 8718907014182
Poor nutritional quality

Hummus by Albert heijn provides 253 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Classic hummus category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
17 g · High
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 25 kcal 266 −5%
Total fat 20 g 2 g 3% 20.6
Saturated fat 17 g 1.7 g 9% 2.4 +602%
Carbohydrates 9.6 g 1 g 0% 11.5 −17%
Total sugars 0.6 g 0.1 g 1.2 −49%
Dietary fiber 4.7 g 0.5 g 2% 5.2 −9%
Protein 6.3 g 0.6 g 1% 6.9 −9%
Salt 1.1 g 0.1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories lower 40%
Sugars lower 39%
Salt higher 44%
Saturated fat higher 1%
Protein top 75%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10 g
Labels & certifications
No glutenOrganicEU OrganicNL-BIO-01No lactose
Sold in
Netherlands
Barcode
8718907014182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 253 kcal per 100 g and about 25 kcal per serving (10 g).

How much sugar is in Hummus?

Hummus has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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