Hummus

by Sabra 57 g in Groceries Barcode 0040822342070
Very good nutritional quality
Ultra-processed food

Hummus by Sabra provides 465 kcal per 100 g, with 3.1 g of sugars and 12.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 57 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
33.9 g · High
Saturated fat
4.6 g · Moderate
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 265 kcal 194 +139%
Total fat 33.9 g 19.3 g 25% 12.8 +164%
Saturated fat 4.6 g 2.6 g 13% 2.4 +90%
Carbohydrates 27.7 g 15.8 g 6% 16.1 +72%
Total sugars 3.1 g 1.7 g 9.8 −69%
Dietary fiber 9.3 g 5.3 g 19% 2.4 +289%
Protein 12.3 g 7 g 14% 2.8 +335%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 11%
Sugars lower 39%
Salt lower 1%
Saturated fat higher 19%
Protein top 4%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPERS, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS.

Palm oil free
Allergens
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
57 g
Serving size
56.99999999999999g
Sold in
United States
Barcode
0040822342070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 465 kcal per 100 g and about 265 kcal per serving (56.99999999999999g).

How much sugar is in Hummus?

Hummus has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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