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Hula hoops
Hula hoops provides 480 kcal per 100 g, with 3.3 g of sugars and 8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 15 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 403 +19% |
| Total fat | 21.3 g | 19.9 +7% |
| Saturated fat | 2 g | 5.6 −64% |
| Carbohydrates | 64 g | 44.4 +44% |
| Total sugars | 3.3 g | 4.4 −24% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 5.8 g | 3.9 +50% |
| Protein | 8 g | 10.4 −23% |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT Flour, Dried Potato, Sunflower Oil (20%), Rice Flour, Salted Flavour [Sea Salt, Salt, Rice Flour, Natural Potato Flavouring], Yeast Extract, Emulsifier: E471. For allergens, including cereals containing gluten, see ingredients in bold. Also may contain Milk, Soya
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 g
- Sold in
- United Kingdom
- Barcode
- 5000237117897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hula hoops?
Hula hoops contains 480 kcal per 100 g.
How much sugar is in Hula hoops?
Hula hoops has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hula hoops healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hula hoops contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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