Huel

by Huel 1,72 kg in Bodybuilding supplements Barcode 5060495112096
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Huel by Huel provides 407 kcal per 100 g, with 1 g of sugars and 30.1 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 1,72 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 407 kcal 299 +36%
Total fat 13.4 g 13.4 g 17% 6.3 +112%
Saturated fat 2.5 g 2.5 g 13% 2.6
Carbohydrates 37.4 g 37.4 g 14% 18.2 +105%
Total sugars 1 g 1 g 7.4 −86%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 8.1 g 8.1 g 29% 4.9 +65%
Protein 30.1 g 30.1 g 60% 41.8 −28%
Salt 0.8 g 0.8 g 1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories higher 13%
Sugars lower 26%
Salt higher 34%
Saturated fat higher 32%
Protein top 55%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafer, Erbsenprotein, Leinsamen, Protein aus braunem Reis natürliches Vanillearoma, MCT-Pulver (aus Kokosnuss), Sonnenblumenölpulver, Mikronährstoffmischung*. Verdickungsmittel: Xanthan und Guaran. *Kaliumchlorid, Kokosmehl, Calciumcarbonat, Vitamin C, L-Cholinbitartrat, Lutein, pflanzliches Vitamin D3, Lycopin, Vitamin E (als D-Alpha - Tocopherolacetat), Niacin (als Niacinamid), Vitamin K2 (als MK-7), Vitamin A (als Retinolacetat), Vitamin D2, Pantothensäure (als Calcium-D - Pantothenat), Vitamin B6 (als Pyridoxinhydrochlorid), Riboflavin, Vitamin K1, Chromchlorid, Kaliumjodid, L-Methylolat-Calcium, Biotin, Vitamin B12 (als Cyanocobalamin).

Palm oil free
Allergens
Gluten

Additives 5

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1,72 kg
Serving size
100g
Sold in
Germany
Barcode
5060495112096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Huel?

Huel contains 407 kcal per 100 g and about 407 kcal per serving (100g).

How much sugar is in Huel?

Huel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Huel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Huel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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