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Huel
Huel by Protien provides 80 kcal per 100 ml, with 1 g of sugars and 7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Textured vegetable protein category and comes in a 500 mL pack. Contains: nuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 400 kcal | 326 −75% | |
| Total fat | 3.4 g | 17 g | 22% | 6.2 −45% |
| Saturated fat | 1.2 g | 6 g | 30% | 1.1 +10% |
| Carbohydrates | 5.8 g | 29 g | 11% | 18.1 −68% |
| Total sugars | 1 g | 5 g | 5.6 −82% | |
| Added sugars | 0.8 g | 4 g | 8% | 0.1 +454% |
| Dietary fiber | 1.2 g | 6 g | 21% | 11.6 −90% |
| Protein | 7 g | 35 g | 70% | 45.9 −85% |
| Salt | 0.2 g | 0.9 g | 0.6 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Textured vegetable protein products on Foodmetria.
Compared with other textured vegetable protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Canola Oil, Coconut Milk Powder, Natural Flavors, Ground Flaxseed, Soluble Vegetable Fiber, Chicory, Corn, Coconut Sugar, Flaxseed Oil Powder, Medium-Chain Triglyceride Powder, Green Tea Extract, Steviol Glycosides, Gellan Gum, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Bitartrate, Menaquinone-7, Tocopherol Acetate, Retinyl Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium Pantothenate, Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate, Chromium Picolinate. CONTAINS: Tree Nuts (Coconut)
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 mL
- Serving size
- 500mL
- Labels & certifications
- VegetarianNo glutenKosherVeganMade in GermanyThe Vegan Society
- Sold in
- United States
- Barcode
- 0860013817862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Huel?
Huel contains 80 kcal per 100 ml and about 400 kcal per serving (500mL).
How much sugar is in Huel?
Huel has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Huel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Huel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Huel contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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