Ht traders, black bean dip, medium

by Ht Traders in Groceries Barcode 0072036760951
Very good nutritional quality
Ultra-processed food

Ht traders, black bean dip, medium by Ht Traders provides 219 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 70 kcal 194 +13%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 37.5 g 12 g 4% 16.1 +132%
Total sugars 6.3 g 2 g 9.8 −37%
Dietary fiber 15.6 g 5 g 18% 2.4 +553%
Protein 12.5 g 4 g 8% 2.8 +342%
Salt 0.6 g 0.2 g 5.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 33%
Sugars higher 39%
Salt lower 21%
Saturated fat lower 1%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black beans, tomatoes, green bell peppers, fresh yellow onion, jalapenos, cheese enhancer (water, soy protein hydrolysate, natural flavor, lactic acid), apple cider vinegar, modified food starch, cilantro, salt, water, lime concentrate, vinegar, cumin, citric acid powder, granulated garlic, and spices.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0072036760951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ht traders, black bean dip, medium?

Ht traders, black bean dip, medium contains 219 kcal per 100 g and about 70 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Ht traders, black bean dip, medium?

Ht traders, black bean dip, medium has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ht traders, black bean dip, medium healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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