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Houmous & Mesabeha
Houmous & Mesabeha by Kerets provides 342 kcal per 100 g, with 2.3 g of sugars and 7.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 194 +76% |
| Total fat | 28.4 g | 12.8 +121% |
| Saturated fat | 4.3 g | 2.4 +77% |
| Carbohydrates | 14.3 g | 16.1 −11% |
| Total sugars | 2.3 g | 9.8 −77% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 0.2 g | 2.4 −92% |
| Protein | 7.2 g | 2.8 +155% |
| Salt | 4 g | 5.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% pois chiches cuits, huile de soja, 18% tahini cru, eau, amidon de mais sel, ail séché, correcteur d'acidité (300E), conservateur (E202). Sauce 35% poivre vert, 31%pois chiches cuits [eau, pois chiches, correcteur d'acidité (300E), huile de soja, eau, ail écrasé, sel, épices( sésame), correcteur d'acidité (300E), conservateur (E202)) Stabilisateur
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Incorrect data on labelIncorrect nutrition facts on label
- Sold in
- France
- Barcode
- 7421096469961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous & Mesabeha?
Houmous & Mesabeha contains 342 kcal per 100 g.
How much sugar is in Houmous & Mesabeha?
Houmous & Mesabeha has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous & Mesabeha healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous & Mesabeha contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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