Nutrition report ready

Hot smoked salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Hot smoked salmon

in Seafood Barcode 0041498234898
Poor nutritional quality
Ultra-processed food

Hot smoked salmon provides 179 kcal per 100 g, with 1.8 g of sugars and 23.2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 100 kcal 151 +18%
Total fat 8 g 4.5 g 6% 7.1 +13%
Saturated fat 1.8 g 1 g 5% 1.4 +29%
Carbohydrates 1.8 g 1 g 0% 4.9 −64%
Total sugars 1.8 g 1 g 1.2 +48%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 23.2 g 13 g 26% 16.4 +42%
Salt 2.6 g 1.4 g 1.9 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
52% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 30%
Sugars higher 19%
Salt higher 16%
Saturated fat higher 28%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coho salmon (color added), salt, brown sugar, black pepper, natural hardwood smoke.

Product details

Serving size
56 g (56 g)
Sold in
United States
Barcode
0041498234898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot smoked salmon?

Hot smoked salmon contains 179 kcal per 100 g and about 100 kcal per serving (56 g (56 g)).

How much sugar is in Hot smoked salmon?

Hot smoked salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot smoked salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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