Hot Cocoa Mix

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Ultra-processed food

Hot Cocoa Mix by Rocky Mountain Chocolate Factory provides 393 kcal per 100 ml, with 71.4 g of sugars and 3.6 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk, soybeans.

Nutrient levels per 100 ml

Fat
8.9 g · High
Saturated fat
8.9 g · High
Sugars
71.4 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 pouch (28 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 393 kcal 110 kcal 312 +26%
Total fat 8.9 g 2.5 g 3% 6 +48%
Saturated fat 8.9 g 2.5 g 13% 5.8 +53%
Carbohydrates 78.6 g 22 g 8% 61.4 +28%
Total sugars 71.4 g 20 g 41.6 +72%
Dietary fiber 3.6 g 1 g 4% 5.3 −32%
Protein 3.6 g 1 g 2% 5.4 −34%
Salt 1.9 g 0.5 g 1.5 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 38%
Sugars higher 25%
Salt higher 26%
Saturated fat higher 24%
Protein top 40%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, creamer (coconut oil, corn syrup solids, sodium caseinate (a milk derivative), dipotassium phosphate, sugar, mono and diglycerides, sodium silicoaluminate, sodium stearoyl lactylate, soy lecithin, artificial colors, artificial flavors), whey, dutch cocoa (processed with alkali), salt, natural flavors, cellulose gum, sodium citrate.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (28 ml)
Sold in
United States
Barcode
0819893021043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot Cocoa Mix?

Hot Cocoa Mix contains 393 kcal per 100 ml and about 110 kcal per serving (1 pouch (28 ml)).

How much sugar is in Hot Cocoa Mix?

Hot Cocoa Mix has 71.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Hot Cocoa Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Cocoa Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot Cocoa Mix contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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