Hot Cocoa Mix

by Essential Everyday in Dehydrated beverages Barcode 0041303004647
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Ultra-processed food

Hot Cocoa Mix by Essential Everyday provides 382 kcal per 100 ml, with 67.7 g of sugars and 5.9 g of protein. That is 62% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
8.8 g · High
Saturated fat
5.9 g · High
Sugars
67.7 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/4 cup (35 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 382 kcal 134 kcal 312 +22%
Total fat 8.8 g 3.1 g 4% 6 +46%
Saturated fat 5.9 g 2.1 g 11% 5.8
Carbohydrates 76.5 g 26.8 g 10% 61.5 +24%
Total sugars 67.7 g 23.7 g 41.6 +62%
Dietary fiber 2.9 g 1 g 4% 5.3 −45%
Protein 5.9 g 2.1 g 4% 5.4 +8%
Salt 1.5 g 0.5 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Compared with other dehydrated beverages

Calories higher 44%
Sugars higher 30%
Salt higher 31%
Saturated fat higher 31%
Protein top 28%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whey, cocoa (processed with alkali), corn syrup solids, nonfat milk, coconut oil. contains 2% or less of each of the following: whey protein concentrate, salt, sodium caseinate, dipotassium phosphate, mono and diglycerides, annatto extract and turmeric extract for color, artificial flavor.

May contain palm oilNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (35 g)
Sold in
United States
Barcode
0041303004647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot Cocoa Mix?

Hot Cocoa Mix contains 382 kcal per 100 ml and about 134 kcal per serving (1/4 cup (35 g)).

How much sugar is in Hot Cocoa Mix?

Hot Cocoa Mix has 67.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Hot Cocoa Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Cocoa Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot Cocoa Mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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