Hot cocoa
Hot cocoa provides 467 kcal per 100 ml, with 33.3 g of sugars and 6.7 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 insta-kup (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 312 +50% | |
| Total fat | 26.7 g | 4 g | 5% | 6 +341% |
| Saturated fat | 23.3 g | 3.5 g | 18% | 5.8 +299% |
| Carbohydrates | 60 g | 9 g | 3% | 61.5 |
| Total sugars | 33.3 g | 5 g | 41.6 −20% | |
| Dietary fiber | 6.7 g | 1 g | 4% | 5.3 +26% |
| Protein | 6.7 g | 1 g | 2% | 5.4 +23% |
| Salt | 3 g | 0.5 g | 1.5 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-dairy creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, mono and diglycerides, silicon dioxide [anti-caking agent]), sugar, cocoa (processed with alkali), salt, natural and artificial flavors, vitamin and mineral premix (sodium ascorbate, maltodextrin, vitamin e (acetate), ferric orthophosphate, niacinamide, calcium d-pantothenate, zinc oxide, manganese sulfate(1 h2o), pyridoxine hcl, thiamin mononitrate, vitamin a (palmitate), riboflavin, chromoim chloride (6 h2o), folic acid, d-biotin, potassium iodide, sodium molbdate(2 h2o), sodiumselenite, vitamin k1, vitamin d3, and vitamin b12, cellulose gum, and sucralose.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 insta-kup (15 ml)
- Sold in
- United States
- Barcode
- 0818390012714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot cocoa?
Hot cocoa contains 467 kcal per 100 ml and about 70 kcal per serving (1 insta-kup (15 ml)).
How much sugar is in Hot cocoa?
Hot cocoa has 33.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Hot cocoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot cocoa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot cocoa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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