Hot cocoa

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Ultra-processed food

Hot cocoa by Green Mountain Coffee Roasters Inc. provides 400 kcal per 100 ml, with 33.3 g of sugars and 6.7 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
16.7 g · High
Saturated fat
13.3 g · High
Sugars
33.3 g · High
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 k-cup pod (15 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 400 kcal 60 kcal 312 +28%
Total fat 16.7 g 2.5 g 3% 6 +176%
Saturated fat 13.3 g 2 g 10% 5.8 +128%
Carbohydrates 73.3 g 11 g 4% 61.4 +19%
Total sugars 33.3 g 5 g 41.6 −20%
Added sugarsUSDA 33.3 g 5 g 10% 32.3
Dietary fiber 6.7 g 1 g 4% 5.3 +26%
Protein 6.7 g 1 g 2% 5.4 +23%
Salt 2.8 g 0.4 g 1.5 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 34%
Sugars lower 40%
Salt higher 17%
Saturated fat higher 18%
Protein top 27%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, sugar, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, salt, less than 2% of: dipotassium phosphate, dextrose, mono - and diglycerides, acesulfame potassium, carrageenan, natural and artificial flavor, sucralose.

May contain palm oilNot vegan
Allergens
Milk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 k-cup pod (15 ml)
Sold in
United States
Barcode
0099555012507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot cocoa?

Hot cocoa contains 400 kcal per 100 ml and about 60 kcal per serving (1 k-cup pod (15 ml)).

How much sugar is in Hot cocoa?

Hot cocoa has 33.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Hot cocoa healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot cocoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot cocoa contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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