Hot chocolate
Hot chocolate provides 308 kcal per 100 ml, with 30.8 g of sugars and 15.4 g of protein. That is 26% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 6.5 g (6.5 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 20 kcal | 312 | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 61.5 g | 4 g | 1% | 61.5 |
| Total sugars | 30.8 g | 2 g | 41.6 −26% | |
| Dietary fiber | 3.8 g | 0.2 g | 1% | 5.3 −28% |
| Protein | 15.4 g | 1 g | 2% | 5.4 +183% |
| Salt | 4 g | 0.3 g | 1.5 +166% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Source of fiber
- 3.8 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat dry milk, nonfat dairy solids, dutch cocoa, non dairy creamer (corn syrup solids, hydrogenated coconut oil, sodium caseinate (a milk derivative), dipotassium phosphate, mono and diglycerdies, salt sodium citrate, sodium silicoaluminate, soy lecithin, artificial flavors, artificial colors), maltodextrin, natural and artificial flavor, salt, carrageenan, sucralose, acesulfame potassium
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6.5 g (6.5 g)
- Sold in
- United States
- Barcode
- 0024515028960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot chocolate?
Hot chocolate contains 308 kcal per 100 ml and about 20 kcal per serving (6.5 g (6.5 g)).
How much sugar is in Hot chocolate?
Hot chocolate has 30.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Hot chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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