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Hot and Spicy Tenders
Hot and Spicy Tenders by Tesco provides 204 kcal per 100 g, with 2.2 g of sugars and 15.2 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 Pack (152.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 311 kcal | 214 −5% | |
| Total fat | 8.7 g | 13.3 g | 17% | 10 −13% |
| Saturated fat | 1.1 g | 1.7 g | 9% | 1.8 −39% |
| Carbohydrates | 15 g | 22.8 g | 8% | 15.2 |
| Total sugars | 2.2 g | 3.4 g | 1.3 +70% | |
| Dietary fiber | 2.6 g | 3.9 g | 14% | 1.3 +94% |
| Protein | 15.2 g | 23.2 g | 46% | 15.4 |
| Salt | 1.2 g | 1.8 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 Pack (152.5 g)
- Sold in
- United Kingdom
- Barcode
- 5059697726620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot and Spicy Tenders?
Hot and Spicy Tenders contains 204 kcal per 100 g and about 311 kcal per serving (0.5 Pack (152.5 g)).
How much sugar is in Hot and Spicy Tenders?
Hot and Spicy Tenders has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot and Spicy Tenders healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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