Hönökaka

by Ica in Breads Barcode 7318690515784
Average nutritional quality

Hönökaka by Ica provides 271 kcal per 100 g, with 7.6 g of sugars and 8.4 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (108.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 293 kcal 286 −5%
Total fat 6.2 g 6.7 g 9% 5.3 +17%
Saturated fat 0.5 g 0.5 g 3% 1 −48%
Carbohydrates 44 g 47.5 g 17% 48.4 −9%
Total sugars 7.6 g 8.2 g 4.6 +66%
Dietary fiber 2.7 g 2.9 g 10% 4.5 −40%
Protein 8.4 g 9.1 g 18% 9.6 −12%
Salt 0.6 g 0.6 g 1.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 45%
Sugars higher 15%
Salt lower 10%
Saturated fat higher 44%
Protein top 63%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 portion (108.0 g)
Sold in
Sweden
Barcode
7318690515784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hönökaka?

Hönökaka contains 271 kcal per 100 g and about 293 kcal per serving (1.0 portion (108.0 g)).

How much sugar is in Hönökaka?

Hönökaka has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hönökaka healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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