Honingkoek

by Boni 320 in Gingerbread blocks Barcode 5400141331790
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Honingkoek by Boni provides 323 kcal per 100 g, with 39 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 320 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
39 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 129 kcal 327
Total fat 0.8 g 0.3 g 0% 3 −73%
Saturated fat 0.1 g 0 g 0% 1.1 −91%
Carbohydrates 74 g 29.6 g 11% 70 +6%
Total sugars 39 g 15.6 g 40.8
Added sugars 67.9 g 27.1 g 54% 45 +51%
Dietary fiber 3.2 g 1.3 g 5% 3.5 −9%
Protein 3.3 g 1.3 g 3% 3.9 −16%
Salt 0.4 g 0.2 g 0.5 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.

Compared with other gingerbread blocks

Calories lower 36%
Sugars lower 33%
Salt lower 28%
Saturated fat lower 3%
Protein top 60%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sirop de glucose-fructose, farine de seigle, miel, sucre lait entier en poudre, poudre à lever (E500ii), aromes, cannelle

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320
Serving size
40g
Labels & certifications
NutriscoreNutriscore Grade CDessert
Sold in
Belgium
Barcode
5400141331790

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honingkoek?

Honingkoek contains 323 kcal per 100 g and about 129 kcal per serving (40g).

How much sugar is in Honingkoek?

Honingkoek has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honingkoek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honingkoek vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honingkoek contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honingkoek? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gingerbread blocks

View all →

More from Boni

View all →