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Honey wheat braids
Honey wheat braids by Meijer provides 393 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 7.1 g | 2 g | 3% | 25.3 −72% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 48.9 +46% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Added sugarsUSDA | 14.3 g | 4 g | 8% | 8.8 +62% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 1.4 g | 0.4 g | 1.1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide [anti-caking agent]), whole wheat flour, sugar, brown sugar, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), honey, salt, yeast.
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0719283492760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey wheat braids?
Honey wheat braids contains 393 kcal per 100 g and about 110 kcal per serving (1 ONZ (28 g)).
How much sugar is in Honey wheat braids?
Honey wheat braids has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey wheat braids healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey wheat braids vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey wheat braids contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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