Honey Wheat Braided Pretzels
Honey Wheat Braided Pretzels by Kroger is listed in the Snacks category. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.1 g | 3.3 g | 4% | 25.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Total sugars | 44.4 g | 13.3 g | 18.7 +137% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 6.7 +64% |
| Protein | 22.2 g | 6.7 g | 13% | 13.3 +67% |
| Salt | 5 g | 1.5 g | 1.1 +362% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35691 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 11 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE), MALTED BARLEY FLOUR, L-CYSTEINE.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0011110005724
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Honey Wheat Braided Pretzels?
Honey Wheat Braided Pretzels has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Wheat Braided Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheat Braided Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheat Braided Pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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