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Honey Uncured Ham
Honey Uncured Ham by Lunch Mate provides 107 kcal per 100 g, with 5.4 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 107 kcal | 60 kcal | |
| Total fat | 2.7 g | 1.5 g | 2% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 5.4 g | 3 g | 1% |
| Total sugars | 5.4 g | 3 g | |
| Added sugars | 9.6 g | 5.4 g | 11% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 17.9 g | 10 g | 20% |
| Salt | 2.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ham, water, honey, sea salt, dextrose, vinegar, natural flavoring, sodium phosphate, carrageenan, cultured celery powder
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 56g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 4099100107456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Uncured Ham?
Honey Uncured Ham contains 107 kcal per 100 g and about 60 kcal per serving (56g).
How much sugar is in Honey Uncured Ham?
Honey Uncured Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Uncured Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Uncured Ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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