Honey roasted sunflower kernels
Honey roasted sunflower kernels by Dakota Style Chips provides 591 kcal per 100 g, with 12.1 g of sugars and 15.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 591 kcal | 195 kcal | 453 +30% | |
| Total fat | 48.5 g | 16 g | 21% | 25.3 +92% |
| Saturated fat | 6.1 g | 2 g | 10% | 6.8 −10% |
| Carbohydrates | 24.2 g | 8 g | 3% | 48.9 −50% |
| Total sugars | 12.1 g | 4 g | 18.8 −35% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 6.7 −9% |
| Protein | 15.2 g | 5 g | 10% | 13.3 +14% |
| Salt | 0.4 g | 0.1 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower kernels, sugar, vegetable oil (cottonseed oil and/or sunflower oil), honey, salt, maltodextrin and xanthum gum
Product details
- Serving size
- 1/4 cup (33 g)
- Sold in
- United States
- Barcode
- 0084872201765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey roasted sunflower kernels?
Honey roasted sunflower kernels contains 591 kcal per 100 g and about 195 kcal per serving (1/4 cup (33 g)).
How much sugar is in Honey roasted sunflower kernels?
Honey roasted sunflower kernels has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey roasted sunflower kernels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey roasted sunflower kernels vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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