Honey roast ham

by Dunnes Stores 320 g in Prepared meats Barcode 5099874105916
Poor nutritional quality

Honey roast ham by Dunnes Stores provides 106 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 250 −58%
Total fat 3.1 g 17.1 −82%
Saturated fat 1 g 6.9 −85%
Carbohydrates 1.5 g 3.4 −56%
Total sugars 1.5 g 1.8 −19%
Dietary fiber 1 g 0.2 +418%
Protein 19 g 21.5 −12%
Salt 2.1 g 2.7 −21%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 13%
Sugars higher 42%
Salt lower 41%
Saturated fat lower 27%
Protein top 52%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Sold in
Ireland
Barcode
5099874105916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey roast ham?

Honey roast ham contains 106 kcal per 100 g.

How much sugar is in Honey roast ham?

Honey roast ham has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey roast ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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