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Honey Peanut Oat Energy Bites
Honey Peanut Oat Energy Bites by Cirq provides 420 kcal per 100 g, with 26 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 210 kcal | 410 | |
| Total fat | 20 g | 10 g | 13% | 15 +34% |
| Saturated fat | 3 g | 1.5 g | 8% | 5 −40% |
| Carbohydrates | 48 g | 24 g | 9% | 59.7 −20% |
| Total sugars | 26 g | 13 g | 24.4 +6% | |
| Added sugars | 0 g | 0 g | 0% | 19 −100% |
| Dietary fiber | 6 g | 3 g | 11% | 7.6 −21% |
| Protein | 20 g | 10 g | 20% | 8.6 +132% |
| Salt | 0.6 g | 0.3 g | 0.5 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peanuts, cassava root syrup, dates, oats, protein crisp (whey protein concentrate, tapioca starch), honey, agave nectar, natural flavors, sea salt
- Allergens
- GlutenMilkPeanuts
Product details
- Serving size
- 1 portion (50 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0846897040015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Peanut Oat Energy Bites?
Honey Peanut Oat Energy Bites contains 420 kcal per 100 g and about 210 kcal per serving (1 portion (50 g)).
How much sugar is in Honey Peanut Oat Energy Bites?
Honey Peanut Oat Energy Bites has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Peanut Oat Energy Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Peanut Oat Energy Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Peanut Oat Energy Bites contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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