Nutrition report ready
Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter
Nutri-Score D NOVA 4
View detailsHoney Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter
Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter by Nature Valley provides 475 kcal per 100 g, with 22.5 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 1.42 oz pack. Contains: eggs, gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 510 −7% | |
| Total fat | 25 g | 10 g | 13% | 31.6 −21% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 19.4 −68% |
| Carbohydrates | 55 g | 22 g | 8% | 56.5 |
| Total sugars | 22.5 g | 9 g | 46.4 −52% | |
| Dietary fiber | 10 g | 4 g | 14% | 4.5 +123% |
| Protein | 10 g | 4 g | 8% | 6.5 +55% |
| Salt | 1.1 g | 0.4 g | 0.3 +278% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7367 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat Flour, Sugar, Peanut Butter (Peanuts, Salt), Whole Grain Oats, Canola Oil, Palm And Palm Kernel Oil, Chicory Root Extract, Honey, Peanut Flour, Vegetable Glycerin, Egg White, Baking Soda, Salt, Peanut Oil, Nonfat Dry Milk, Natural Flavor
- Allergens
- EggsGlutenMilkPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.42 oz
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0016000107090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter?
Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).
How much sugar is in Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter?
Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Peanut Butter Soft-Baked Filled Squares, Honey Peanut Butter contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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