Honey & Oats Sourdough
Honey & Oats Sourdough by Izzio Artisan bakery provides 172 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (8.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 15 kcal | 286 −40% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 34.5 g | 3 g | 1% | 48.4 −29% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 2.9 g | 0.3 g | 1% | 2.6 +12% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 0 g | 0 g | 0% | 9.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Sourdough Culture (Wheat Flour, Water), Water, Potato Flour, Honey, Sugar, Sea Salt, Roasted Malt, Molasses, Flax Seeds, Sunflower Seeds, Millet Seeds, Poppy Seeds, Pumpkin Seeds, Rolled Oats, Enzymes
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (8.7 g)
- Sold in
- United States
- Barcode
- 0810143511390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey & Oats Sourdough?
Honey & Oats Sourdough contains 172 kcal per 100 g and about 15 kcal per serving (1 portion (8.7 g)).
How much sugar is in Honey & Oats Sourdough?
Honey & Oats Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey & Oats Sourdough healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey & Oats Sourdough vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey & Oats Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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