Honey & Oats Cereal With Almonds

by Family Gourmet 31 g in Undefined Barcode 0032251051685
Bad nutritional quality
Ultra-processed food

Honey & Oats Cereal With Almonds by Family Gourmet is listed in the Undefined category. That is 702% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 31 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
0 g · Low
Sugars
83.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 15.6 g 4.8 g 6% 13.7 +14%
Saturated fat 0 g 0 g 0% 7.8 −100%
Total sugars 83.3 g 25.8 g 10.4 +702%
Dietary fiber 21 g 6.5 g 23% 4.8 +340%
Protein 20.8 g 6.4 g 13% 11.6 +79%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Compared with other undefined

Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 20%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEGERMED YELLOW CORN MEAL, WHOLE GRAIN WHEAT, GRANOLA CLUSTERS (WHOLE GRAN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE, SALT, MALT], WHOLE GRAIN ROLLED WHEAT, OAT FLOUR, CANOLA OIL, MOLASSES, HONEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, PRESERVATIVES [BHT]), SUGAR, ALMONDS, SALT, MALT EXTRACT, CORN SYRUP, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, VITAMIN & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBATE ACID), IRON (FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), CALCIUM (CALCIUM CARBONATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE)

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
31 g
Serving size
31g
Sold in
United States
Barcode
0032251051685

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Honey & Oats Cereal With Almonds?

Honey & Oats Cereal With Almonds has 83.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey & Oats Cereal With Almonds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey & Oats Cereal With Almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey & Oats Cereal With Almonds contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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