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Honey Oat
Breakfast bars with honey
Honey Oat by Kind provides 840 kcal per 100 g, with 32 g of sugars and 8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 10.58 oz (300 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bars (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 840 kcal | 420 kcal | 410 +105% | |
| Total fat | 28 g | 14 g | 18% | 14.9 +87% |
| Saturated fat | 2 g | 1 g | 5% | 5 −60% |
| Total sugars | 32 g | 16 g | 24.4 +31% | |
| Added sugars | 28 g | 14 g | 28% | 19.1 +47% |
| Dietary fiber | 12 g | 6 g | 21% | 7.6 +58% |
| Protein | 8 g | 4 g | 8% | 8.6 −7% |
| Salt | 0.7 g | 0.4 g | 0.5 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, honey, millet, buckwheat, amaranth, quinoa, cinnamon, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness).
- Allergens
- Gluten
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 10.58 oz (300 g)
- Serving size
- 2 bars (50 g)
- Labels & certifications
- No glutenKosherNo GMOsFSCFSC RecyclingNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0602652419263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Oat?
Honey Oat contains 840 kcal per 100 g and about 420 kcal per serving (2 bars (50 g)).
How much sugar is in Honey Oat?
Honey Oat has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Oat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Oat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Oat contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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