Honey Ham Water Added
Honey Ham Water Added by Schnucks provides 209 kcal per 100 g, with 6.4 g of sugars and 31.9 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 117 kcal | 250 −16% | |
| Total fat | 4.8 g | 2.7 g | 3% | 17.1 −72% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 6.9 −77% |
| Carbohydrates | 9.6 g | 5.4 g | 2% | 3.4 +178% |
| Total sugars | 6.4 g | 3.6 g | 1.8 +245% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31.9 g | 17.9 g | 36% | 21.5 +48% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 61% of calories from protein (EU: at least 20% of calories from protein)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF VINEGAR, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0041318871012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Ham Water Added?
Honey Ham Water Added contains 209 kcal per 100 g and about 117 kcal per serving (56.00000000000001g).
How much sugar is in Honey Ham Water Added?
Honey Ham Water Added has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Ham Water Added healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Ham Water Added vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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