Honey graham crackers, honey

by Weis in Biscuits Barcode 0041380212188
Poor nutritional quality
Ultra-processed food

Honey graham crackers, honey by Weis provides 419 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
25.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 full cracker sheets (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 457 −8%
Total fat 9.7 g 3 g 4% 20.3 −52%
Saturated fat 1.6 g 0.5 g 3% 8.8 −82%
Carbohydrates 77.4 g 24 g 9% 64 +21%
Total sugars 25.8 g 8 g 28.6 −10%
Added sugarsUSDA 25.8 g 8 g 16% 18.5 +39%
Dietary fiber 3.2 g 1 g 4% 3.5 −8%
Protein 6.5 g 2 g 4% 6.8 −5%
Salt 1.1 g 0.3 g 0.7 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 18%
Sugars lower 42%
Salt higher 13%
Saturated fat lower 12%
Protein top 50%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 full cracker sheets (31 g)
Sold in
United States
Barcode
0041380212188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey graham crackers, honey?

Honey graham crackers, honey contains 419 kcal per 100 g and about 130 kcal per serving (2 full cracker sheets (31 g)).

How much sugar is in Honey graham crackers, honey?

Honey graham crackers, honey has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey graham crackers, honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey graham crackers, honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey graham crackers, honey contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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