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Honey and spelt bread
Honey and spelt bread by Connell Bakeryl provides 304 kcal per 100 g, with 2.5 g of sugars and 14.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 304 kcal | 286 +6% | |
| Total fat | 4.1 g | 4.1 g | 5% | 5.3 −22% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −27% |
| Carbohydrates | 49.2 g | 49.2 g | 18% | 48.4 |
| Total sugars | 2.5 g | 2.5 g | 4.6 −45% | |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 4.5 +57% |
| Protein | 14.1 g | 14.1 g | 28% | 9.6 +48% |
| Salt | 1 g | 1 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 20583224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey and spelt bread?
Honey and spelt bread contains 304 kcal per 100 g and about 304 kcal per serving (100 g).
How much sugar is in Honey and spelt bread?
Honey and spelt bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey and spelt bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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