Holy Mol'E Cuacamole

by Mama Socorro's in Mexican dinner mixes Barcode 0610821079354
Bad nutritional quality
Ultra-processed food

Holy Mol'E Cuacamole by Mama Socorro's provides 286 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
10.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tsp (1.75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 5 kcal 302 −5%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 57.1 g 1 g 0% 48.6 +17%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 0 g 0 g 0% 5.5 −100%
Protein 0 g 0 g 0% 8.1 −100%
Salt 10.7 g 0.2 g 1.4 +640%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Compared with other mexican dinner mixes

Calories lower 47%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrin, tapioca dextrin, dehydrated tomato, dehydrated onion, salt, spices including paprika, lime juice powder, that contains (corn syrup solids, lime juice solids, natural flavor), sugar, dehydrated garlic, and less than 2% tricalcium phosphate added to prevent caking.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tsp (1.75 g)
Sold in
United States
Barcode
0610821079354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holy Mol'E Cuacamole?

Holy Mol'E Cuacamole contains 286 kcal per 100 g and about 5 kcal per serving (2 tsp (1.75 g)).

How much sugar is in Holy Mol'E Cuacamole?

Holy Mol'E Cuacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Holy Mol'E Cuacamole healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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