Holsteiner Pflaumenmus by Schwartau

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Holsteiner Pflaumenmus

by Schwartau 330g in Jams Barcode 4011800848019
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Holsteiner Pflaumenmus by Schwartau provides 195 kcal per 100 g, with 43.4 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Jams category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
43.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 207 −6%
Total fat 0.2 g 0.7 −71%
Saturated fat 0 g 0.2 −100%
Carbohydrates 46.3 g 48.9 −5%
Total sugars 43.4 g 45.2
Dietary fiber 1.5 g 2.1 −28%
Protein 0.5 g 0.8 −35%
Salt 0.1 g 0.1 −61%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 37%
Sugars lower 37%
Salt higher 29%
Saturated fat lower 1%
Protein top 67%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
330g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4011800848019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holsteiner Pflaumenmus?

Holsteiner Pflaumenmus contains 195 kcal per 100 g.

How much sugar is in Holsteiner Pflaumenmus?

Holsteiner Pflaumenmus has 43.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Holsteiner Pflaumenmus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Holsteiner Pflaumenmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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