Hirse, geschält

by Bioland 430g in Millet Barcode 0805627032225
Average nutritional quality
Unprocessed or minimally processed

Hirse, geschält by Bioland provides 354 kcal per 100 g, with 15 g of sugars and 10.6 g of protein. That is 614% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Millet category and comes in a 430g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 360
Total fat 3.9 g 4
Saturated fat 1 g 0.7 +44%
Carbohydrates 69 g 67.8
Total sugars 15 g 2.1 +614%
Added sugars 0 g 0.1 −100%
Protein 10.6 g 10.9
Salt 0 g 0.2 −94%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories lower 19%
Sugars higher 2%
Salt lower 32%
Saturated fat higher 24%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hirse, geschält

Product details

Quantity
430g
Labels & certifications
OrganicBioland
Sold in
Germany
Barcode
0805627032225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hirse, geschält?

Hirse, geschält contains 354 kcal per 100 g.

How much sugar is in Hirse, geschält?

Hirse, geschält has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hirse, geschält healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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