Hillshire Farm Naturals Black Forest Ham

8 oz in Prepared meats Barcode 0044500201635
Poor nutritional quality
Ultra-processed food

Hillshire Farm Naturals Black Forest Ham provides 102 kcal per 100 g, with 2 g of sugars and 18.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 50 kcal 250 −59%
Total fat 3.1 g 1.5 g 2% 17.1 −82%
Saturated fat 1 g 0.5 g 3% 6.9 −85%
Carbohydrates 2 g 1 g 0% 3.4 −41%
Total sugars 2 g 1 g 1.8 +11%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 18.4 g 9 g 18% 21.5 −15%
Salt 2.6 g 1.2 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 11%
Sugars higher 25%
Salt higher 41%
Saturated fat lower 28%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, contains 2% or less: salt, sugar, dried vinegar, carrageenan, cultured celery juice powder.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
3 slices (49 g)
Sold in
United States
Barcode
0044500201635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hillshire Farm Naturals Black Forest Ham?

Hillshire Farm Naturals Black Forest Ham contains 102 kcal per 100 g and about 50 kcal per serving (3 slices (49 g)).

How much sugar is in Hillshire Farm Naturals Black Forest Ham?

Hillshire Farm Naturals Black Forest Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hillshire Farm Naturals Black Forest Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hillshire Farm Naturals Black Forest Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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