Hillshire farm, naturals, applewood smoked ham

in Prepared meats Barcode 0044500201680
Poor nutritional quality
Ultra-processed food

Hillshire farm, naturals, applewood smoked ham provides 122 kcal per 100 g, with 2 g of sugars and 18.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49 g (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 60 kcal 250 −51%
Total fat 3.1 g 1.5 g 2% 17.1 −82%
Saturated fat 1 g 0.5 g 3% 6.9 −85%
Carbohydrates 4.1 g 2 g 1% 3.4 +18%
Total sugars 2 g 1 g 1.8 +11%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 18.4 g 9 g 18% 21.5 −15%
Salt 2.5 g 1.2 g 2.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
60% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories lower 26%
Sugars higher 25%
Salt higher 44%
Saturated fat lower 28%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, sugar, contains 2% or less: salt, dried vinegar, carrageenan, cultured celery juice powder

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
49 g (49 g)
Sold in
United States
Barcode
0044500201680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hillshire farm, naturals, applewood smoked ham?

Hillshire farm, naturals, applewood smoked ham contains 122 kcal per 100 g and about 60 kcal per serving (49 g (49 g)).

How much sugar is in Hillshire farm, naturals, applewood smoked ham?

Hillshire farm, naturals, applewood smoked ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hillshire farm, naturals, applewood smoked ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hillshire farm, naturals, applewood smoked ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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