Hillshire Farm Honey Ham

by Hillshire farms in Prepared meats Barcode 0044500966848
Poor nutritional quality
Ultra-processed food

Hillshire Farm Honey Ham by Hillshire farms provides 125 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.4 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 250 −50%
Total fat 4.5 g 2.5 g 3% 17.1 −74%
Saturated fat 1.8 g 1 g 5% 6.9 −74%
Carbohydrates 7.1 g 4 g 1% 3.4 +107%
Total sugars 5.4 g 3 g 1.8 +190%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16.1 g 9 g 18% 21.5 −25%
Salt 2.5 g 1.4 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 27%
Sugars higher 9%
Salt higher 41%
Saturated fat lower 33%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Honey ham: cured with: water, honey, contains 2% or less of: sodium lactate, salt, sodium phosphate, sodium diacetate, sodium ascorbate (vitamin c), sodium nitrite.

Not vegan

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 ONZ (56 g)
Labels & certifications
No artificial flavorsNo preservatives
Sold in
United States
Barcode
0044500966848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hillshire Farm Honey Ham?

Hillshire Farm Honey Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 ONZ (56 g)).

How much sugar is in Hillshire Farm Honey Ham?

Hillshire Farm Honey Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hillshire Farm Honey Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hillshire Farm Honey Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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