High Protein Thai Massaman Chicken Curry

by Chef Select in Chicken curry Barcode 4056489743347
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

High Protein Thai Massaman Chicken Curry by Chef Select provides 161 kcal per 100 g, with 1.6 g of sugars and 8.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category. Contains: milk.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 161 kcal 147 +10%
Total fat 6.6 g 6.6 g 8% 6.4
Saturated fat 3.9 g 3.9 g 20% 2 +91%
Carbohydrates 16.2 g 16.2 g 6% 13.6 +19%
Total sugars 1.6 g 1.6 g 2.1 −23%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.1 g 2.1 g 8% 1.3 +67%
Protein 8.1 g 8.1 g 16% 8.4
Salt 0.8 g 0.8 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories higher 18%
Sugars lower 42%
Salt higher 42%
Saturated fat higher 12%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BE Gekookte Basmatirijst met gekookte, gemarineerde kippenborststukken in een pikante kokossaus met currysmaak. Ingrediënten: 44% gekookte basmatirijst (35,5% basmatirijst, koolzaadolie, zout, knoflook, 0,1% gember, venkel, kardemom), 34% pikante kokossaus met currysmaak (71,2% kokosmelk, aardappel, suiker, water, ui, citroengras, gemalen specerijen, tamarinde, koolzaadolie, 1,1% knoflook, sjalot, zout, gemodificeerd zetmeel (maïs), galanga, garnalen (schaaldieren), makrut-limoenschil, paprika-extract), 22% gekookte en gemarineerde stukjes kipfilet (87,7% kipfilet, water, gemodificeerd zetmeel (maïs), lactose, magere melkpoeder, zout). Kan sporen van noten en glutenbevattende granen bevatten. Verpakt onder beschermende atmosfeer. Gekoeld bewaren bij max. +7°C. Na openen spoedig consumeren. Ongeopend, te gebruiken tot: zie voorzijde. **Eiwitrijk, bevat 36,5 g eiwitten per portie van 450 g. Ondanks meervoudige controle kan de aanwezigheid van (resten van) botten niet uitgesloten worden. Bereidingswijze: afhankelijk van de apparatuur kan de bereidingstijd verschillen. Verwijder de buitenverpakking en prik enkele gaatjes in de bovenfolie. In de oven: verwarm de elektrische oven voor op 200°C, boven - en onderwarmte 180°C, gasoven stand 6. Plaats het product in het midden van de oven en verwarm gedurende 25 minuten. Laat 1 minuut staan en roer voor serveren. In de magnetron (850 Watt): plaats het product op een magnetronbestendige bord en verwarm 5,5 minuten. Laat 1 minuut staan en roer voor serveren. Let op: Wees voorzichtig met het bakje, want het kan flexibel worden bij verhitting. Wees voorzichtig bij het verwijderen van het foliedeksel omdat er stoom kan ontsnappen.

Not vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
Nutriscore
Sold in
Ireland
Barcode
4056489743347

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Thai Massaman Chicken Curry?

High Protein Thai Massaman Chicken Curry contains 161 kcal per 100 g and about 161 kcal per serving (100 g).

How much sugar is in High Protein Thai Massaman Chicken Curry?

High Protein Thai Massaman Chicken Curry has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Thai Massaman Chicken Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Thai Massaman Chicken Curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Thai Massaman Chicken Curry contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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