High protein textured vegetable protein

by Bob's Red Mill 10 oz in Textured vegetable protein Barcode 0039978025425
Very good nutritional quality
Unprocessed or minimally processed

High protein textured vegetable protein by Bob's Red Mill provides 333 kcal per 100 g, with 12.5 g of sugars and 50 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Textured vegetable protein category and comes in a 10 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 80 kcal 326
Total fat 0 g 0 g 0% 6.2 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 29.2 g 7 g 3% 18.1 +61%
Total sugars 12.5 g 3 g 5.6 +123%
Dietary fiber 16.7 g 4 g 14% 11.6 +44%
Protein 50 g 12 g 24% 45.9 +9%
Salt 0 g 0 g 0.6 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Textured vegetable protein products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other textured vegetable protein

Calories lower 36%
Sugars higher 3%
Salt lower 30%
Saturated fat lower 1%
Protein top 53%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Defatted Soy Flour.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
NutsSoybeans

Product details

Quantity
10 oz
Serving size
1/4 cup (24 g)
Labels & certifications
No glutenVegetarianKosherVeganKosher-parve
Sold in
United States
Barcode
0039978025425

Prices reported by shoppers

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Frequently asked questions

How many calories are in High protein textured vegetable protein?

High protein textured vegetable protein contains 333 kcal per 100 g and about 80 kcal per serving (1/4 cup (24 g)).

How much sugar is in High protein textured vegetable protein?

High protein textured vegetable protein has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High protein textured vegetable protein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High protein textured vegetable protein vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does High protein textured vegetable protein contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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