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High protein shake
High protein shake by Premier Protein provides 40 kcal per 100 ml, with 0.3 g of sugars and 7.6 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 14 oza (414 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 167 kcal | 88 −54% | |
| Total fat | 0.8 g | 3.1 g | 4% | 1.9 −61% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.1 −77% |
| Carbohydrates | 1.5 g | 6.3 g | 2% | 12.9 −88% |
| Total sugars | 0.3 g | 1 g | 11 −98% | |
| Dietary fiber | 0.7 g | 2.9 g | 10% | 0.8 −11% |
| Protein | 7.6 g | 31.3 g | 63% | 2.9 +163% |
| Salt | 0.1 g | 0.5 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein concentrate†, calcium caseinate†, cocoa powder (processed with alkali), contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (ferric orthophosphate, niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e], calcium d-pantothenate, copper amino acid chelate, manganese sulfate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin k], sodium molybdate, sodium selenite, cholecalciferol [vitamin d3], cyanocobalamin [vitamin b12]), magnesium phosphate, sodium ascorbate (vitamin c).
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 oza (414 ml)
- Sold in
- United States
- Barcode
- 0643843780014
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein shake?
High protein shake contains 40 kcal per 100 ml and about 167 kcal per serving (14 oza (414 ml)).
How much sugar is in High protein shake?
High protein shake has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is High protein shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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