High Protein Shake
High Protein Shake provides 49 kcal per 100 ml, with 0.3 g of sugars and 9.2 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Shake (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 163 kcal | 88 −44% | |
| Total fat | 0.9 g | 3 g | 4% | 1.9 −52% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.1 −86% |
| Carbohydrates | 1.2 g | 4.1 g | 1% | 12.9 −90% |
| Total sugars | 0.3 g | 1 g | 11 −97% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 0.8 −62% |
| Protein | 9.2 g | 30.5 g | 61% | 2.9 +221% |
| Salt | 0.2 g | 0.6 g | 0.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22587 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 75% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.3 g sugars per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low fat
- 0.9 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
- Low saturated fat
- 0.2 g per 100 ml, 3% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low sodium
- 72 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), contains 1% or less of the following: high oleic sunflower oil, inulin, cellulose gel and cellulose gum, magnesium phosphate, datem, salt, natural and artificial flavors, sucralose, acesulfame potassium, carrageenan, vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2]), ferric orthophosphate, manganese sulfate, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate.
- Allergens
- Milk
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Shake (330 ml)
- Sold in
- United States
- Barcode
- 0643843717010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in High Protein Shake?
High Protein Shake contains 49 kcal per 100 ml and about 163 kcal per serving (1 Shake (330 ml)).
How much sugar is in High Protein Shake?
High Protein Shake has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is High Protein Shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
NOVA 1 
b NOVA 4 More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4