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High Protein Ragu
High Protein Ragu by Holland & Barrett provides 80 kcal per 100 g, with 8 g of sugars and 4.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the High protein plant based ragu category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (300 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 80 kcal | 240 kcal | |
| Total fat | 2.1 g | 6.3 g | 8% |
| Saturated fat | 0.4 g | 1.2 g | 6% |
| Carbohydrates | 9.7 g | 29.1 g | 11% |
| Total sugars | 8 g | 24 g | |
| Added sugars | 0.5 g | 1.6 g | 3% |
| Dietary fiber | 2.9 g | 8.7 g | 31% |
| Protein | 4.3 g | 12.9 g | 26% |
| Salt | 0.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Tomatoes (24%) (Tomato, Tomato Juice), Mushroom (24%), Textured _Soya_ Protein (5%), Onion, Tomato Puree, Cornflour, Green Lentils (2%), Garlic Puree, Olive Oil, Sugar, Sun-Dried Tomatoes (Tomato, Sea Salt), Roasted Flavour Savoury Stock (Water, Yeast Extract, Brown Sugar, Salt, Potato Powder, Tomato Puree, Sunflower Oil, Onion Powder, Natural Flavouring, Lemon Concentrate, Black Pepper), Natural Flavouring, Dried Thyme, Salt. May contain cereals containing gluten.
- Allergens
- Soybeans
- May contain traces
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 1 packet (300 g)
- Labels & certifications
- VegetarianNo preservativesVegan
- Sold in
- United Kingdom
- Barcode
- 5059604647499
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Ragu?
High Protein Ragu contains 80 kcal per 100 g and about 240 kcal per serving (1 packet (300 g)).
How much sugar is in High Protein Ragu?
High Protein Ragu has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Ragu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Ragu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Ragu contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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