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High Protein Natural Kefir
High Protein Natural Kefir by Milbona provides 58 kcal per 100 g, with 4.2 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bottle (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 58 kcal | 197 −71% | |
| Total fat | 1.5 g | 1.5 g | 2% | 14.6 −90% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 9.4 −90% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 7.7 −45% |
| Total sugars | 4.2 g | 4.2 g | 6 −30% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 7 g | 7 g | 14% | 8.6 −18% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2934 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bottle (100 ml)
- Labels & certifications
- No added sugar
- Sold in
- Hungary
- Barcode
- 4335619038332
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Natural Kefir?
High Protein Natural Kefir contains 58 kcal per 100 g and about 58 kcal per serving (1 Bottle (100 ml)).
How much sugar is in High Protein Natural Kefir?
High Protein Natural Kefir has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Natural Kefir healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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