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High protein mix
High protein mix by Karma provides 134 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 134 kcal | 288 −53% | |
| Total fat | 2.8 g | 2.8 g | 4% | 2.7 |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −38% |
| Carbohydrates | 13 g | 13 g | 5% | 49.2 −74% |
| Total sugars | 1.7 g | 1.7 g | 4.6 −63% | |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 17.4 −64% |
| Protein | 11 g | 11 g | 22% | 16.9 −35% |
| Salt | 0 g | 0 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 7627535164903
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein mix?
High protein mix contains 134 kcal per 100 g and about 134 kcal per serving (100g).
How much sugar is in High protein mix?
High protein mix has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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